About TriCoach

TriCoach LLC

Located in Rehoboth Beach, DE, TriCoach was founded in 2007 by Kevin Danahy; a professional triathlete. Kevin’s primary goal has been to become the premier Multi-sport coaching provider in the Delmarva area. With well over 12 years of coaching experience & 6 years of pro racing, Kevin has the knowledge & experience to help any athlete reach their goals. TriCoach provides a well needed resource for the athletes in the Mid-Atlantic area.

"Train Smarter Not Harder"

As an endurance athlete, you cannot cheat by taking shortcuts and cramming your training into a few workouts a week or two before an event. It is our responsibility to motivate our athletes through workouts and educate them on proper training techniques. We pride ourselves on keeping our athletes fit and healthy to train. You have to stay healthy in order to get to the start line so let TriCoach help you get there. Whether you are getting back into shape, just starting out, or looking for more direction, TriCoach can make a big impact in your goals.

"The leading Multisport coaching services in the Mid-Atlantic area. TriCoach will do everything we can to get you across the finish line with a smile on your face."
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"Achieve Your Goals"

We keep an objective view of your training program, taking into account an individuals workout schedule, social life, and family responsibilities. The road to complete fitness and optimal performance is a life style change with many different components. The coaches & partners of TriCoach will be a guide and motivator along your journey to a fitter and healthier you.

Triathlon is comprised of three sports; swimming, bicycling, and running. The common misconception is that an athlete can train in each sport individually, and then put the combined effort together in a race. It must be understood that triathlon is one sport in itself and therefore, must be approached as such. Only when your approach to the sport follows this philosophy, will you be able to fully excel in triathlon. Most importantly, triathlon is a lifestyle choice. Fitness becomes a way of life and your body feels more fit, more alive, and more youthful.